DVD, exercise poster, portable exercise, FIA, training plans">
how to assemble the exerciser - fast

Every Impress 'Compact Fitness System' comes with one resistance module,
a poster and a DVD that shows you how to easily assemble the exerciser.
The DVD also includes 5 exercise programmes, a warm up and cool
down, specially devised for the different fitness levels.

Includes DVD, poster, 2 handles, 3 metal shafts and 1 exerciser
body (in your chosen resistance level).
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